What Is the best sleeping position?

What Is the best sleeping position?

Sleeping is a time the body relaxes, heals, and rejuvenates itself; however, most people tend to wake up with numerous ailments such as joint pains, back pains, headaches, numbness, weariness, and whatnot. Well, one major cause of these ailments is due to bad sleeping posture or bad sleeping positions.  read more
BedStory Christmas Giveaway 2022

BedStory Christmas Giveaway 2022

Christmas is Coming! Have you prepared gifts for families? Picking the perfect gifts is not easy. Think about the things they might need. Not sure what they need? A comfortable mattress or pillow would no doubt be a great choice!  read more
Mattress Type Guide: What's the Difference?

Mattress Type Guide: What's the Difference?

Sleep is a way for the body to rejuvenize and recoup all the energy lost from the day's work. It is undeniable that mattresses affect our sleep quality in various ways, and with so many options on the market, you must choose one that matches your body to ensure that you enjoy this restful period. So, if you are searching for a new mattress, this article is for you. read more
How to clean a mattress topper?

How to clean a mattress topper?

A mattress topper, whether a memory foam mattress topper or a standard one, is a critical part of keeping your mattress in prime condition. It's that additional layer that will absorb any dirt through the bed covers while providing extra comfort and making sure the mattress doesn't get dirty.  read more
How to wash pillows

How to wash pillows

Cleaning your pillow helps to do many things related to your health. First, it helps to give you a good night's sleep because you've eliminated all that dust, dust mites, and allergens that can cause breathing problems when you sleep. It will also help to keep your pillow fluffy. read more
How to Pick the Right Pillow

How to Pick the Right Pillow

Sleep plays an extremely important role in health, wellness, and performance. While many overlook its importance, it can, in fact, have a major impact on both your mood, cognition, performance, and energy, and may even reduce the risk of disease.  read more
How much sleep do I need?

How much sleep do I need?

What happens if you don't get enough sleep? It’s not simply about being tired, but there are a lot of health factors and risks that are associated when you don’t have the proper sleep. read more
The Guide to Buying a New Mattress

The Guide to Buying a New Mattress

We all need a good night’s sleep to function properly. Without it, it can be difficult to focus, you can find yourself lacking energy too, and of course, it makes you feel terrible all day as well.  read more
How to sleep better?

How to sleep better?

Some might wonder why sleep is so important. It's the way our bodies can completely rest and rejuvenate. It's critical to maintain our mental and physical health.  read more
Mattress Sizes and Bed Dimensions Guide

Mattress Sizes and Bed Dimensions Guide

Some mattress sizes also have dual names, which we'll go over, so there's less confusion and more understanding of what these mattress sizes actually look like.  read more
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