Choosing the Right Firmness Level Based on Your Age and Lifestyle
Which Firmness Fits for You?
Choose Your Sleep Position

Side Sleepers
Plush to Medium

Back Sleepers
Medium to Firm

Stomach Sleepers
Firm to Extra

Combo Sleepers
Medium to Firm
Learn More About Firmness
The Importance of Spinal Alignment for Children, Adults, and Seniors
Frequently Asked Questions
Is a firm mattress good for your back?
Medium-firm mattresses are generally better for chronic back pain. Responsive support surface prevents sagging while still offering enough contouring to relieve pressure.
Is an extra firm mattress good for side sleepers?
An extra-firm mattress is generally NOT suitable for side sleepers and is often considered the worst choice for this position. This type of mattress can lead to two significant issues:
1. Pressure Point Pain: An extra-firm mattress exerts substantial pressure on your body, particularly on your shoulder joint and the prominent area of your hip.
2. Spinal Misalignment: To alleviate this pressure, your body may naturally shift positions. You might end up sleeping with your arm tucked under your body or with your hips rolled forward, which can cause your spine to twist and move out of its neutral, straight alignment.
What is the difference between a plush and a firm mattress?
A plush mattress has a soft top layer that relieves pressure and a firm core that lets side sleepers sink in a bit. In contrast, a firm mattress feels hard and barely sinks, making it better for stomach and back sleepers who need strong spinal support.
What is the difference between a firm and an extra-firm mattress?
The key difference between a firm mattress and an extra-firm mattress is the level of cushioning. While both offer strong support, an extra-firm mattress has little to no cushioning, creating a rigid, "on top of the bed" feel.
Pillow top plush mattress vs Euro top plush mattress
A pillow-top plush mattress has a soft, thick pad sewn on top, giving it a cloud-like feel and letting you sink in more. A Euro-top plush mattress has similar padding, but it is sewn to the mattress edges, which makes it look neater and provides firmer edge support.

Spine Support

